Pre and Post-Surgical Rehab

Pre and post-surgical rehabilitation is crucial for improving the outcomes of surgery and helping in the recovery process. Proper therapy can help reduce pain, increase movement, and improve overall function and quality of life. Prior to surgery, it is important to be as strong and mobile as possible in order to start from a higher baseline following surgery.

We can help you achieve your goals by working together to create a detailed rehab plan. This includes an individualized home exercise program to improve pain, strength, flexibility, and functional deficits. In addition, manual therapy and other pain-modulating interventions can be used.

Using cutting-edge technology like force plates is also a regular part of your pre and post surgical rehabilitation at 416 Physio. Force plates track progress and provide objective data on your strength, asymmetries and compensation patterns.

physiotherapy services in Etobicoke, ON

Conditions we commonly treat:

  • Achilles rupture 

  • Ankle fractures 

  • Joint replacements (hip, knee, shoulder)

  • Hip fracture

  • Rotator cuff repair 

  • Knee, hip, ankle scope (arthroscopy)

  • ACL reconstruction

  • Meniscus repair

  • Patella fracture

  • Cartilage repair

  • Tibial plateau fracture

  • Shoulder, hip labral repair

  • Shoulder stabilization 

  • SLAP repair 

  • Subacromial decompression 

  • Spine fusion, decompression/laminectomy, or microdiscectomy

  • And much more…

Kind Words

Etobicoke Therapists Who Care About Your Rehabilitation

  • Kenneth Ong

    PT, MScPT
    Physiotherapist consultant

    Achilles rupture rehabilitation

    Dry needling provider

    Special interest in providing active rehab and prehab for athletes

  • Fei Chi Yang

    PT, MSc, MPT
    Physiotherapist Consultant

    Specializes in managing hypermobile individuals

    McMaster Neurofunctional Acupuncture provider

    Expertise in treating pole dancers, circus artists, and acrobatsDescription goes here

  • Hayley Shannon

    PT, FCAMPT, CIDN, MPT, BHsc
    Co-Founder I Physiotherapist

    Specializing in Achilles rupture rehab and pre/post-surgical care

    Fellow of the Canadian Academy of Manipulative Physiotherapy

    Acupuncture/dry needling provider

  • Örsi Tímár

    PT, FCAMPT, CIDN, MPT, MSc, MPhys Ed
    Co-Founder I Physiotherapist

    Specializing in Achilles rupture rehab and running injuries

    Fellow of the Canadian Academy of Manipulative Physiotherapy

    Acupuncture/dry needling provider

  • Dr. Carl Fernandes

    DC, MChiro
    Registered Chiropractor Consultant

    Specializing in chronic neck and back pain

    Dry needling/acupuncture

    Graston technique - instrument-assisted soft tissue mobilization